Posted on | October 18, 2016 | No Comments
by Margo Brown, Wave Productivity
Standing desks continue to gain popularity as studies have shown that sitting at work can increase risk for diabetes, a general feeling of overall sluggishness and if that isn’t enough an increase in mortality.
The research on the effects of a standing desk are still in the works. Here’s what they do know:
Here are the pros of a standing desk. There is an overall increase in:
- Alertness and mood
- Weight loss (hello! You can burn up to 320 calories by standing at your desk!)
- Good cholesterol
- Overall health
The cons of a standing desk:
- Standing doesn’t affect or increase your overall productivity or cognitive function. Thinking on your feet doesn’t really mean it goes faster.
- You have to be vigilant on the ergonomics of a standing desk. Check the Wave Productivity Pinterest page for correct ways to set up a standing desk.
- It can take a toll on the legs, knees and feet. Standing desks can cause varicose veins and knee pain. Using an anti-fatigue mat can help.
Posted on | October 12, 2016 | No Comments
The Tempe Chamber of Commerce has issued its endorsements on state and local measures which will be on the November 8 ballot.
The Tempe Chamber of Commerce strongly encourages a NO vote on Proposition 205. The proposition legalizes recreational marijuana in Arizona. The proposition negatively impacts business by potentially increasing workers compensation rates and creating a right to possess, transport, and use recreational marijuana.
MINIMUM WAGE INCREASE
The Tempe Chamber of Commerce encourages a NO vote on Proposition 206. The proposition increases the state minimum wage from $8.05 to $12.00 an hour by 2020. It continues to allow local governments to raise the minimum wage above state statute. Prop 206 also requires businesses to pay employees for medical leave.
“Voters should be extremely cautious when considering ballot measures,” said Vice President of Dorn Policy Group Eric Emmert. “Anything passed at the ballot is virtually unchangeable. While you may personally agree with a particular proposition, once passed it cannot be adjusted for changes in the economy or technological improvements.”
The Tempe Chamber encourages a YES vote on the five bond questions placed on the ballot by the City of Tempe. Approval of the bonds will fund water and sewer improvements, street improvements/storm drains, public safety, park improvements/community services and municipal infrastructure preservation purposes. The principal of the bonds is limited to $254,000,000. The Chamber believes these City infrastructure investments are needed.
During the Tempe Chamber’s endorsement process, information is gathered from multiple trusted sources. Recommendations are discussed by three Chamber committees, with the final determination of endorsements being made by its Board of Directors. Endorsement are made to best meet the needs of the Tempe business community.
Posted on | October 4, 2016 | No Comments
The East Valley Business Expo takes place on Wednesday, Oct. 5 at the Mesa Convention Center, 263 N. Center St. from 2:00 to 6:00 p.m. The public is invited to attend and registration has opened for both attendees and exhibitors.
The Expo is the Southeast Valley’s largest of its kind. For one day each year, more than 1,000 guests visit 120+ exhibitor booths at the event. It provides an incredible opportunity for networking, doing business, and learning more about the companies and organizations in the community.
- Bring your business cards. You must show one to gain admittance. You’ll also need plenty for the raffles, prizes, and hundreds of new contacts and leads you’ll meet!
- The absolute number one complaint we hear each year is this: “Company X came to my booth pitching their product for 15 minutes and wouldn’t take no for an answer. I need that time to talk to potential customers!” Don’t be that person. It’s appropriate to politely introduce yourself and, where fitting, share a business card and handshake. Then thank the exhibitor for their time and move on. Offend them by hogging their booth and you are guaranteed a bad reputation and a spoiled relationship.
- Don’t “Trick-or-Treat”. Trick-or-treaters are those people who go from table to table taking handfuls of pens, candy and other promotional items. It’s fine to take one – that’s what they’re there for. It is completely unacceptable to sweep a pile into your goody bag.
- Engage in conversation. The companies are there to meet people like you. Have a conversation, even if there doesn’t appear to be an immediate need or connection for your company. You never know where it will lead.
- Have a follow up plan. Make sure you have an action plan for outreach with other attendees you meet to help foster a stronger network.
Posted on | September 30, 2016 | No Comments
Anne Gill will assume the role of President & CEO of the Tempe Chamber of Commerce on Oct. 31, 2016. She has served as the President & CEO of the Ahwatukee Foothills Chamber of Commerce since 2011.
Gill is a skilled nonprofit leader with more than 25 years of business administration experience who excels in corporate development, community outreach, fundraising and special events management.
“This is an exciting time for our organization,” said Brian Wood, Chairman of the Board of the Tempe Chamber of Commerce. “Anne is an exceptional talent who epitomizes professionalism. She brings energy, inspiration, intelligence and business acumen to the President & CEO position. She is a proven and visionary leader – the perfect person to elevate the Tempe Chamber to the next level.”
Gill serves on the Arizona Chamber Executives Board of Directors as its Legislative Chair, sits on the South Mountain Community College President’s Community Advisory Council, Co-chairs the Tempe Kyrene Business Advisory Council, and is a member of the Western Association of Chamber Executives. She holds a B.A. in International Business from Eckerd College in St. Petersburg, Florida.
Sean Donovan is currently serving as the Interim President & CEO of the Tempe Chamber of Commerce. He has been with the chamber for 10 years and is concurrently holding the Vice President of Media & Program Development position.
Posted on | September 20, 2016 | No Comments
By Margo Brown, Productivity Coach, Wave Productivity
It was a pleasure to hear Joshua Becker speak at the NAPO (National Association of Professional Organizers) AZ Chapter. I wanted to share with you some of the inspiring things he said. They are followed by questions from me, ones that can move you to creating a more purposeful life and an intentional work space.
Joshua Becker is a renowned author that writes about minimalism as a lifestyle. His book Simplify hit #1 sales on Amazon in the first week of publishing, outselling many top authors. He has written 4 books on the subject.
Joshua is the Founder and Editor of Becoming Minimalist, a website dedicated to inspiring others to find more life by owning less. Joshua’s rational approach to minimalism is a rational one that focuses on passion and purpose. This has made him one of today’s most-influential simple living advocates.
How did this all get started for him? While taking the day to spend cleaning out his garage, he started a conversation with their neighbor who brought up the concept of minimalism. In 2008, Joshua and his family decided to pursue a more minimalist lifestyle. They decided to remove their nonessential possessions. Eventually, over 70% of their belongings were sold, donated, or discarded. In exchange for owning less, they found a life of more freedom, more contentment, more generosity, and more opportunity to pursue the things that mattered most.
“My possessions were distracting me from my purpose in life, the one thing that made me happy”
- What is your purpose in life?
- What are the non-material things that make you happy?
- What are some of the distractions that hold you back from your purpose?
- What hold you back from being happy?
“What is your passion, purpose and life and what are the things that support it? Keep those things that support that.”
- What are you holding onto that does not serve you?
- What are the things that support your passion, purpose and life?
“My intention was to remove anything that distracts me from my purpose.”
- Is there something in your surrounding area that you know you could get rid of?
- Do you have multiples of something, where you only need just one?
- Is there anything outdated in your desk drawers? Old phones, cords, etc.
“I own less stuff so I can accomplish more with my life.”
- What do you want to accomplish in life
- What do you want to accomplish this year, month, week?
- What can you own less of?
“People think it is a sacrifice to own less stuff, for me it was a journey inside myself, a better way to live and a better formula for living.”
Take one step towards organizing your space and towards minimalism:
Take 15 minutes, set a timer, go through your desk drawer or a small area you want to organize. Remove everything. Put back only the items that support your work and what you do. Good luck with it and let me know how it goes.
Want to learn more about a minimalist lifestyle?
Get Joshua’s most recent book, Clutterfree with Kids, it consistently ranks among the best-selling Parenting Books in America.
Contact me to move towards a workstyle that is minimal and clutter free.
Margo Brown is a Productivity Coach and Professional Organizer with Wave Productivity. She works with entrepreneurs, small business owners and business professionals to help them get more focused, organized and productive in their workplace. She serves the Tempe and Phoenix area in Arizona. If you want to get more organized in your office and in your home call 602-677-8275 or email firstname.lastname@example.org
Posted on | September 15, 2016 | No Comments
Tempe Leadership, a program of the Tempe Chamber of Commerce, announces the upcoming 2016-2017 class participants as members of Class XXXII.
More than 34 individuals who live and/or work in Tempe applied to be a part of the long-standing leadership program. An executive committee of seven current Tempe Leadership Board of Directors members interviewed each candidate and determined a diverse class of 22 individuals who will engage and learn about the City of Tempe.
Class XXXII members include:
- Marni Anbar, Kyrene School District
- Gina Apsey, SRP
- Andres Barraza, Barraza Trade Company
- Ronald Boyd, SRP
- Anthony Contente-Cumono, Udall Shumway PLC
- Michael D’Elena, HomeSmart
- Hanan Elsaad, Banner Health
- Sonia Filan, Mesa Community College
- Meryl Griesedieck, Valley of the Sun United Way
- Julie Hettermann, Self Employed
- Wydale Holmes, City of Tempe
- John Kissinger, Kimley-Horn & Associates
- Brian Lee, Landings Credit Union
- Mandel McDonnell, Architekton
- Susan Nagi, Our Town – The Valley
- William Ottinger, Cox Media
- Jay Robinette, General Dynamics
- Preston Swan, ASU
- Anita Tarango, ASU
- T Alan Thompson, SRP
- Errin Webster, Dignity Health
- Lori Zurcher, HomeLife Professionals
Since 1985, more than 700 diverse, dedicated individuals have participated in the Tempe Leadership Program. The program brings together like-minded individuals in the community to engage and challenge one another, learn more about the ins and outs of Tempe and, most importantly, make a real difference in the Tempe community.
Congratulations to Tempe Leadership Class 32!
For more information, visit www.tempeleadership.org.
Posted on | September 8, 2016 | No Comments
The Tempe Chamber of Commerce’s most recent Business Woman of the Year Award recipient Denise Hart joins prior recipients Jodi Polanski and Margaret Hunnicutt at an educational and inspiring luncheon. These notable women will have a conversation about what it takes to succeed in life and business and answer questions about their achievements and experiences.
The event takes place on Sept. 15 from 11:30 a.m. to 1:00 p.m. at the Graduate Hotel, 225 E. Apache Blvd. in Tempe. It is open to the public and RSVPs are required in advance online or to 480-967-7891.
- Denise Hart is the Vice President of Marketing for Vestar, overseeing commercial real estate properties across the country including Tempe Marketplace. She is the first female executive hired at Vestar, where she mentors and promotes professional female staff members within the company, helping them to succeed in the corporate world.
- Jodi Polanski is the Founder & Executive Director for Lost Our Home, an animal rescue organization founded in 2008 as a
grassroots response to the thousands of abandoned pets in need as a result of the economic downturn. She received her Professional Certificate in Nonprofit Management in 2011.
- Margaret Hunnicutt is the President and CEO of Landings Credit Union. She helped guide the credit union to a 47% increase in assets over a six year period resulting in a 35% increase in net worth. She is also the site coordinator for the Volunteer Income Tax Assistance initiative and Board President of the Tempe Community Council.
Posted on | August 11, 2016 | No Comments
by Margo Brown, Wave Productivity
Here are three things every office needs to get out of technology glitches. In the long run, it will save you time, money and help you be more productive. Back it up, secure it and get out of technology issues quickly.
- Have a way to backup your computer and ability to check that it is backing up correctly.
Make sure your computer backup is offsite. If you’re using cloud computing, that’s great. Having a backup to your backup might be good too. Try using these: Backblaze has no storage limit and is very cost effective at $5 a month. Crashplan has a great interface, good encryption and is equally inexpensive. Crashplan has some great reviews including a thumbs up from my own computer guy.
From experience, I had a client who faithfully backed up her computer. When she spilled coffee on it, she wasn’t alarmed, she had the backup. Or did she? When she went to go retrieve her latest backup it wasn’t there! Nothing. Nada. Zilch.
Send information and documents to the cloud. Get a service to back it up each night. Just make sure you’re backing up your computer and check the backup.
- The ability to have passwords on hand, every time, and keep them secure.
One thing I’ve seen clients do is type in a password. It doesn’t work, they try another, that doesn’t work. Let’s try another. It doesn’t work either. Lastpass “remembers your passwords so you can focus on the more important things in life.” Stop guessing and trying to remember. Use a program that can help you manage and remember passwords securely.
Dashlane creates and saves passwords while keeping them secure. It’s a bummer to have to root around your desk or computer looking for that post it note with all your important password info. Plus, you know that’s not the most secure way to handle passwords.
- Get a great technology person to help you out in a jam.
One thing I know, I’m into productivity but not so much into technology. I’m into the habit changes needed in an office. Once those habits are in place then finding the technology to support those changes is what works best. Not the other way around. So I admit, I’m no techie. I look to my tech guy to help me out when email stops working on my phone, issues I might have with my blog or when my website gets buggy. It’s about finding someone who is passionate about their work and patient with you when you have a zillion questions. When you have a glitch you won’t waste time, you’ll know who to call.
Margo Brown is a Productivity Coach and Professional Organizer with Wave Productivity and works with entrepreneurs, small business owners and business professionals to help them get more focused, organized and productive in their workplace. She serves the Tempe and Phoenix area in Arizona. If you want to get more organized in your office call 602-677-8275 or email email@example.com
Posted on | August 10, 2016 | No Comments
More than 1,000 lawsuits have been filed against small businesses and property owners in and around the valley by lawyers seeking compensation for alleged ADA compliance violations.
ABC 15 reports, “Small businesses throughout the Phoenix area are crying foul at a recent spate of lawsuits filed against them by disability-rights advocates, contending they’ve been unfairly targeted for minor violations by serial plaintiffs looking to make a quick buck.” The lawsuits focus on elements of parking-lot accessibility, such as parking-space widths and signage, and have hit businesses in Tempe, Scottsdale, Phoenix, Mesa, Chandler and Gilbert over the past six months.
An ADA Forum with updates and more information is being presented by the Mesa Chamber of Commerce. The forum is offered at no cost and is open to the public. It will be held on August 23 from 4:00 – 5:30 p.m. at the Phoenix Marriott Mesa, 200 N. Centennial Way in Mesa. There is no cost to attend. RSVP here.
You can also view or download a free guide to determine if your business is in compliance.
Posted on | August 9, 2016 | No Comments
With all due respect, to anyone named “Gail” – those Gails are nothing but trouble!
In every aspect of our business and personal lives, elements exist that can limit our potential and restrict us from leveraging our gifts – driving change and achieving greatness. The good news is that we have the choice to empower GAIL or squash her (like the bug that she is!).
Let’s talk about GAIL.
She is created by our experiences, values and observations. She receives strength from negative thoughts, generating the wrong emotions and delivering results that don’t serve us.
G – The Gremlin or inner critic inside all of us. This irritating little voice arrives in many forms and tries to convince us that we are “just not good enough.” It can show up in many ways, including fear or doubt. If given enough power, it can make us forget about what attracted us to being an entrepreneur, what we love most about our community and our passion for being effective leaders at home and work.
Asking ourselves “What’s the worst thing that could happen?” when considering calculated business risks can help us overcome the idea that we are meant to be average or live small. This is simply not the case.
A – Assumptions stem from personal experiences associated with failure. Very powerful, as there are specific emotions connected to this perceived failure. Very damaging in that this mindset leads us to assume failure and anticipate success. Imagine the business application here relative to innovation – or lack thereof. “We tried that before and it didn’t work.”
Good insight. Solid. Thanks for bringing that energy to the table!
Imagine what is possible when we assume abundance and extreme success for the Tempe Chamber of Commerce, the business community and all the members we serve.
I – So I was shot down when asking someone out in the eighth grade (no surprise). I could take the assumption approach – I’ll never ask out anyone else (“I tried that before and it didn’t work”). Maybe I avoid the assumption but select an inaccurate interpretation of my rejection – concluding that she said “no” because of my wardrobe. My clouded interpretation could result in a waste of time, energy and money. Without diversity in thought and the strength of a team, we can often head down the wrong strategic path based on incorrect interpretations. Asking ourselves “What’s an alternate interpretation?” can help us break through closed-minded thinking, elevating our leadership style to one that’s dynamic.
L – In 1954, plenty of highly intelligent people insisted that running a mile under 4 minutes was not possible. The world listened to this perspective and believed it to be true. That was until Roger Bannister shattered this limiting belief by doing the seemingly impossible. Incredibly, dozens of people in the following years achieved this goal after the theory was proven wrong.
It’s okay to challenge and dare the experts – aiming higher than anyone “allows” us to.
Change can be new and even scary based on uncertainty. However, changing the way we show up each and every single day is entirely within our control. We have free will and a choice to either be overwhelmed and afraid of change (completely understandable – but don’t live there) – or the opportunity to harness the energy of change, creating an exciting adventure in all aspects of our business and professional lives.
Chairman of the Board, Tempe Chamber of Commerce
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